Your weekly drinking results
A few changes could make a difference to you
A few changes could make a difference to you
70%
You drink MORE than 70% of men your age
This week you've drank the equivalent of 6 doughnuts (not counting any other snacks or mixers!)
13
To burn off the calories that you've drank this week, you'd need to walk for 13 miles
How drinking less could benefit you
Less alcohol = less calories.
It's shocking to see how many calories are hidden in alcohol. Cutting out a drink here an
Your top tips
Now we know more about how you drink, we'd like to suggest some simple tips that you could try using to drink less. You don't need to do them all. Pick what works best for you and your life.
Fact or fiction
Is red wine really healthy?
Are beer and wine safer to drink than spirits?
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