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Tips to get you started

There are lots of ways to start drinking less without completely changing your life. Take a look at our handy collection of tips and tricks to see if there’s anything you can try.

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What you drink

When you drink

Where you drink

Lose weight

Save money

More energy

Drinking less helps you feel good

There are so many positive reasons drinking a little less, it can help you sleep, lose weight, save money and it’s great for your health.

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